Experience a sample of Yoga Nidra as guided by Eric.

Yoga Nidra with Eric Bennewitz:

Visit Eric’s classes on Saturdays and Sundays and you will experience Yoga Nidra for yourself at the end of each class. For the exact class times, visit our class schedule.

Yoga Nidra Teacher Training (30h) with Eric Bennewitz at Satyaloka Yoga

Participate in the next Yoga Nidra workshop.

Purchase your own Yoga Nidra meditation for home