Release. Deepen. Open. Just Be.

Our Intention

Since our opening in 2016, our focus has been on providing students a safe, accessible & supportive environment, where they can feel inspired to explore themselves physically, emotionally & mentally through body movement, breath & the mind.
We deepen student awareness and practices that allows them to develop a passionate and sustainable holistic life with yoga.

CLASSES

Our classes are diverse, supportive & led by some amazing teachers. Whether its Yoga for Beginners, Vinyasa Flow, Ashtanga Vinyasa or MySore, Yin Yoga, Restorative Yoga, Yoga Nidra or other meditation styles, you’ll deepen your yoga practice with us.

Class Descriptions

WORKSHOPS

Whether your new to yoga or want to deepen your existing yoga practice, we have a workshop topic for you. From anatomy to breathing to spirituality, we have something for everyone to enrich their daily life.

Workshops & Retreats

VIDEO LIBRARY

When your away on business or at home and want to practice yoga with us, you can choose a yoga practice that suits your time & needs. From beginner to advanced, relaxed to energizing, our video library is here for you.

Video Library

IMMERSIONS & TEACHER TRAININGS

Realize your path. Live it. Share it. Dive deeper & expand your personal yoga practice with our 100-Hour Immersion Training or begin your journey as a yoga teacher with our 230-Hour Vinyasa Flow Immersion & Teacher Training.

Vinyasa Flow Yoga

What we are about

Today's Classes

Special Announcements

April 2024

New Yoga Präventionskurs course available from April 5th, 2024!

We recommend this 8-date course to anyone who wants to start yoga or deepen the basics. We take a lot of time to explain the safe, effective alignment of each pose and the correct use of yoga props. We value mindful and individual practice and use the breath as a powerful tool to center ourselves and reduce stress.

The course is certified as a prevention course. This means that you can have the course fee reimbursed proportionately by your health insurance provider as long as you attend at least 80% of the dates. The exact conditions should be requested from the health insurance company. After successfully completing the course, you will receive a certificate of participation from us, which you can use to apply for reimbursement from your health insurance company.

Note: With your booking you register for all 8 dates:

05.04 / 12.04 / 19.04 / 26.04 / 03.05 / 31.05 / 07.06 / 14.06

(Attention: no courses on May 10th / May 17th / May 24th)

Registrations: Here

New Yoga Card option available now!

Introducing our new 5er Karte valid for 1 month yoga car option.
A perfect option for our yoga students who like more flexibility in short-term plans and practice yoga with us once a week. Purchase the new 5er Karte on your next visit here or pay cash at our studio before class. The choice is yours!
Enjoy your practice!

Class Schedule Updates:

The following yoga classes are cancelled due to the Easter Long weekend and May 1st Holiday:

01.04 / 09.30-10.30 / Vinyasa Flow 1 / Sarah
01.04 / 20.00-21.30 / Yin Yoga + Yoga Nidra / Eric
30.04 / 20.00-21.15 / Vinyasa Flow 1 / Katja
01.05 / 09.30-10.30 / Vinyasa Flow 1-2 / Birgit

Our Newsletter

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Positive

Vibes

Will F. – Founder – Complete Unity Yoga – Copenhagen

‘Yoga Nidra with Eric is everything you need and more from a Yoga Nidra. His calming and grounding voice naturally lulls you into a deep sense of relaxation in which you can restore from. Yoga Nidra is a powerful practice that you can implement into your life today, receive the benefits instantaneously and his Yoga Nidra will be sure to do that. Thank you Eric for this wonderful Yoga Nidra that helps me to restore deeply on those busy days of being a business owner.’

Lars S. – Yoga Teacher – Hamburg

The Teacher Training with Eric, Eva and team is a great opportunity to deep dive into the different aspects of Yoga. It is so much more than Asanas. Training modules are well done with elaborated content. Thanks a lot for explaining, supporting and encouraging us with your energy!

Will F. – Owner – Complete Unity Yoga – Copenhagen

Julia A. – Student – Hamburg

‘Great yoga studio where you always feel very welcome. The teachers are very passionate about what they do.’

Liana H. – Student – Hamburg

‘I like this Yoga studio as the instructors are super professional. They know what they are doing and don’t mind correcting your pose when needed. They also explain what the different poses are good for. This place is tidy and cozy. You can chose among various Yoga classes in German and English. I really like practicing yoga with the peace out team! Thanks for the nice Yoga practice!‘‘

Nora E. – Student – Hamburg

‘Nice yoga teachers, nice space, family atmosphere and varied hours.’

Svenja T. – Yoga Teacher – Hamburg

This teacher training helped me to get closer to myself. I started it with the intention to develop my personal practice and never considered that I would be a yoga teacher. The teacher team at Peace Out Yoga are very welcoming and I felt they truly live their website statement => “Yoga is for every-body.” Was this training sometimes hard for my plus-size body? Yes! Did I give up? No! Eva and Eric are amazing teachers who generously shared various options and techniques along with their extensive yoga knowledge and experience in a fun and interesting way with us teacher trainees. I really do feel encouraged to keep on following my yoga path and begin to share my experiences with others.
Thank you so much Peace Out Team!!!

Yumi K. – Yoga Nidra Guide – Hamburg

‘Everything was great! I know it will take me some time to process it all, but I liked a lot how Eric teaches. Very clear and always repeating important things, which helped me understand more quickly. A lot of knowledge here!’

Nathalie M. – Yoga Nidra Guide – Hamburg

The 40-hour Yoga Nidra training was a true inspiration for me. I am now thinking about Yoga Nidra in a completely new way, or rather after this detailed training, I really understand it. Eric’s 40-hours of training is like nothing I’ve learned about before. He takes his time to explain each step in detail. For the first time, I immersed myself deeply in this practice and felt completely calm and balanced. This wonderful practice is only now opening up to me and I wouldn’t want to be without it in my daily routine. A real help when we feel restless, stressed and insecure. Yoga Nidra works.
I was deeply impressed and inspired by Eric’s knowledge and experience and I think it’s great to be able to write my own Yoga Nidra scripts after this 40-hour module and I’m really looking forward to incorporating the practice of Yoga Nidra into my classes. Such a wonderful practice should not be missed and in this day and age, I consider it essential for anyone seeking more balance, who wants to reduce stress and awaken their creativity.

Katja R. – Yoga Teacher – Hamburg

‘Beautiful yoga studio with very experienced teachers. Visiting Peace Out Yoga is like taking a little vacation! Classes in English or German! My favorite yoga studio in Hamburg!’