Save 500€ until 30.06! 2023 Teacher Training.

Release. Deepen. Open. Be.

Our Intention

Since our opening in 2016, our focus has been on providing students a safe, accessible & supportive environment, where they can feel inspired to explore themselves physically, emotionally & mentally through body movement, breath & the mind.
We deepen student awareness and practices that allows them to develop a passionate and sustainable holistic life with yoga.

CLASSES

Our classes are diverse, supportive & led by some amazing teachers. Whether its Yoga for Beginners, Vinyasa Flow, Ashtanga Vinyasa or MySore, Yin Yoga, Restorative Yoga, Yoga Nidra or other meditation styles, you’ll deepen your yoga practice with us.

Class Descriptions

WORKSHOPS

Whether your new to yoga or want to deepen your existing yoga practice, we have a workshop topic for you. From anatomy to breathing to spirituality, we have something for everyone to enrich their daily life.

Workshops & Retreats

VIDEO LIBRARY

When your away on business or at home and want to practice yoga with us, you can choose a yoga practice that suits your time & needs. From beginner to advanced, relaxed to energizing, our video library is here for you.

Video Library

IMMERSIONS & TEACHER TRAININGS

Realize your path. Live it. Share it. Dive deeper & expand your personal yoga practice with our 100-Hour Immersion Training or begin your journey as a yoga teacher with our 230-Hour Vinyasa Flow Immersion & Teacher Training.

Vinyasa Flow Yoga

What we are about

Today's Classes

Special Announcements

Special Class Schedule – June 2023

The following yoga classes are canceled due to the ‘Breathing & Pranayama Workshop Weekend with Simon Borg-Olivier:

June 2023
30.06 / 07.00-09.00 / Ashtanga Mysore

New! Summer Hatha Yoga Prevention (Krankenkasse) Course 21.06-09.08 (8 weeks).
Register now on our class schedule page or on the website of your health insurance company.

New! Corfu Yoga Retreat with Eric Bennewitz & Sarah Pröwrock – September 2023
09.-16.09 / 9- Yoga classes / 7 nights accommodation including breakfast and dinner and yoga Shala rental
Register now

Thank you for your understanding & PEACE OUT!

Our Newsletter

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Positive

Vibes

Will F. – Owner – Complete Unity Yoga – Copenhagen

‘Yoga Nidra with Eric is everything you need and more from a Yoga Nidra. His calming and grounding voice naturally lulls you into a deep sense of relaxation in which you can restore from. Yoga Nidra is a powerful practice that you can implement into your life today, receive the benefits instantaneously and his Yoga Nidra will be sure to do that. Thank you Eric for this wonderful Yoga Nidra that helps me to restore deeply on those busy days of being a business owner.’

Svenja T. – Yoga Teacher – Hamburg

This teacher training helped me to get closer to myself. I started it with the intention to develop my personal practice and never considered that I would be a yoga teacher. The teacher team at Peace Out Yoga are very welcoming and I felt they truly live their website statement => “Yoga is for every-body.” Was this training sometimes hard for my plus-size body? Yes! Did I give up? No! Eva and Eric are amazing teachers who generously shared various options and techniques along with their extensive yoga knowledge and experience in a fun and interesting way with us teacher trainees. I really do feel encouraged to keep on following my yoga path and begin to share my experiences with others.
Thank you so much Peace Out Team!!!

Lars S. – Yoga Teacher – Hamburg

The Teacher Training with Eric, Eva and team is a great opportunity to deep dive into the different aspects of Yoga. It is so much more than Asanas. Training modules are well done with elaborated content. Thanks a lot for explaining, supporting and encouraging us with your energy!

Liana H. – Student – Hamburg

‘I like this Yoga studio as the instructors are super professional. They know what they are doing and don’t mind correcting your pose when needed. They also explain what the different poses are good for. This place is tidy and cozy. You can chose among various Yoga classes in German and English. I really like practicing yoga with the peace out team! Thanks for the nice Yoga practice!‘‘

Katja R. – Yoga Teacher – Hamburg

‘Beautiful yoga studio with very experienced teachers. Visiting Peace Out Yoga is like taking a little vacation! Classes in English or German! My favorite yoga studio in Hamburg!’

Nathalie M. – Yoga Nidra Guide – Hamburg

The 40-hour Yoga Nidra training was a true inspiration for me. I am now thinking about Yoga Nidra in a completely new way, or rather after this detailed training, I really understand it. Eric’s 40-hours of training is like nothing I’ve learned about before. He takes his time to explain each step in detail. For the first time, I immersed myself deeply in this practice and felt completely calm and balanced. This wonderful practice is only now opening up to me and I wouldn’t want to be without it in my daily routine. A real help when we feel restless, stressed and insecure. Yoga Nidra works.
I was deeply impressed and inspired by Eric’s knowledge and experience and I think it’s great to be able to write my own Yoga Nidra scripts after this 40-hour module and I’m really looking forward to incorporating the practice of Yoga Nidra into my classes. Such a wonderful practice should not be missed and in this day and age, I consider it essential for anyone seeking more balance, who wants to reduce stress and awaken their creativity.

Bryan K. – Founder – Power Yoga – Los Angeles

‘When I experienced Eric’s Yoga Nidra I had an epiphany that this is what the world needs! There is nothing hurting us more than stress and there are few practices more stress releasing than Yoga Nidra and Eric’s a master!’ Aloha!

Julia A. – Student – Hamburg

‘Great yoga studio where you always feel very welcome. The teachers are very passionate about what they do.’

Yumi K. – Yoga Nidra Guide – Hamburg

‘Everything was great! I know it will take me some time to process it all, but I liked a lot how Eric teaches. Very clear and always repeating important things, which helped me understand more quickly. A lot of knowledge here!’

Uwe S. – Peace Out Yoga student – Hamburg

‘I wanted to give feedback. So far, I have had the great pleasure of taking yoga classes with Eva and Simone. Both forms of teaching, including the teachers, are excellent. No run-of-the-mill or classic Vinyassa yoga. From my point of view, you are very far ahead and unique in the way you live and teach yoga, keep it up.’ 🙂