Learn more about Yoga Nidra

Close your Eyes & Open Your-Self


Experience a sample of Yoga Nidra as guided by Eric.

Yoga Nidra with Eric Bennewitz:

Visit Eric’s classes on Mondays, Tuesdays and Sundays and you will experience Yoga Nidra for yourself at the end of class. For the exact class times, visit our class schedule.

Yoga Nidra Immersion & Teacher Training (40-hour) with Eric Bennewitz at Peace Out Yoga

Participate in the next Yoga Nidra workshop.