250-Hour Vinyasa Yoga
Immersion & Teacher Training

with Eric Bennewitz, Anna Rossow, Eva Sasse & Michi Trübger
August 2021 - April 2022

Realize your path. Live it. Share it.
Stepping into this yoga immersion & teacher training is committing yourself to a journey that will awaken you and others you share with to experiences of self discovery and transformation. The insights you gain in this 250-Hour program are invaluable to how you view yourself, experience life situations and interact with the world around you. Its your choice on whether you enter this journey to deepen your own yoga practice or begin teaching others. In either choice, you are becoming a lifelong student. With the 2 modules outlined in this immersion & teacher training, it will provide you with the essentials of navigating your yoga path confidently into the future.

Your Teacher Team
Eric, Anna and Eva all have their roots in Ashtanga-Vinyasa Yoga. With different paths and passions, they all consider a regular personal practice and a good understanding of body structures as a key to teaching yoga.
If you would like to speak to us via private one-on-one session, in-person or via Skype, contact us at info@peaceoutyoga.de.

Eric Bennewitz (teaches in English)
Eric’s yoga roots are in Ashtanga Vinyasa Yoga. He was fortunate to learn from some of the most experienced & respected teachers in Canada, Ron Reid, Diane Bruni & Marla Meenakshi Joy. This is where Eric first experienced Yoga Nidra and this led him to a passion as a student and teacher of Yoga Nidra. Yoga eventually brought Eric to Germany where he deepened practices in other various styles including vinyasa flow. His passions for physical asana, anatomy and energetic centers and functions of the body deepened over the years in studying with teachers Anna Rossow, Jennifer Reis and David Keil. One of his greatest passions is Yoga Nidra. Eric has been guiding Yoga Nidra meditations for years now and has developed his own 40-Hour Yoga Nidra Teacher Training program open to everyone. He has had the opportunity to travel and teach classes, workshops and teacher trainings in Germany and Canada and has written articles for various online and print publications including Yoga Aktuell, Happy Mind, Fuck Lucky Go Happy and MoMazing. Living in Hamburg for the past 9 years, Eric is rooted in his studio, PEACE OUT YOGA where students can attend any of his classes founded on a multi-style vinyasa flow with a non-dogmatic approach that benefits the modern-day body and mind challenges each of us face.

Anna Rossow (teaches in German)
Die tägliche Yoga Praxis begleitet Anna auf dem Pfad der Introspection und Inspiration. Anna praktiziert Ashtanga Vinyasa Yoga, in Tradition von Sri K. Pattabhi Jois, fast zwei jahrzehnte. Sie schätzt sich sehr glücklich von den grössten Meistern der Ashtanga Yoga Methode, wie Richard Freeman, Nancy Gilgoff, Chuck Miller & Maty Ezraty, gelernt zu haben. Über Jahre hat ihr geschätzter Lehrer Cole Dano aus Finnland sie zur optimalen Praxis begleitet. Anna ist fasziniert von der Ashtanga Yoga Methode, die die “blinden Stellen” unserer Körper-Geist Verbindung ins Licht bringt. Anna ist Heilpraktikerin und hat über fünf Jahre Osteopathie an der Internationalen Akademie der Osteopathie gelernt. Durch ihren genauen Blick und Verständniss zum Detail kann Anna ihren Schülern helfen festgefahrene Bewegungsmuster zu bemerken und zu lösen. Eine freudevolle und heilende Praxis ist damit gewährleistet. Mehr über Anna.

Eva Sasse (teaches in German)
Eva vereint in ihrem Unterricht einen sportlich-dynamischen Ansatz mit der Leidenschaft für kreativ-fließende Sequenzierung. Geprägt ist sie dabei, neben ihren Ashtanga-Vinyasa-Yoga Wurzeln, v.a. durch Ihre Ausbildung in klassischem Ballett und Tanz. Im Fokus Ihres Unterrichts steht der Aufbau sicherer Grundlagen, Verständnis für den eigenen Körper (und als Lehrer natürlich auch für die der Schüler) und die Fähigkeit auch im Gruppenunterricht auf Individualität und verschiedene Levels einzugehen, so dass die Praxis immer und für jeden die Möglichkeit bietet, in einem sicheren Rahmen die eigenen Grenzen zu verschieben. Geprägt wurde und wird Sie auf Ihrem Yogaweg v.a. durch Julie Choi Trepkau und Ronald Steiner (Ashtanga Yoga), Simon Borg Olivier (Yoga Synergy), Kathrin Bruni-Young (Mindful Strength), viele wunderbare Lehrer der Vinyasa-Stilrichtung und Movement-Inspirationen außerhalb der Welt des Yoga.

Michael Trübger (teaches in German)
Nachdem Michael erstmals vor 16 Jahren ein Yoga-Studio betrat, bereicherten zunächst Ashtanga, etwas später Power-Yoga und schließlich auch Jivamukti seine Erfahrungswelten auf und jenseits der Matte. Neben den physischen Aspekten der Praxis, der körperlichen Ausrichtung, Anatomie und therapeutischen Ansätzen entwickelte Michael früh eine besondere Neigung für unsere innere Anatomie und die vielfältigen Erscheinungs- und Ausdrucksformen unseres Bewusstseins. Die sichere Navigation durch diese Innenwelt und ihre Wirkung auf unser alltägliches Leben inspirieren seitdem seinen Yogaweg und entsprechende Weiterbildungen.
Yoga ist für Michael deshalb die unermessliche Quelle an Lebenslust, Weisheit & Heilung, schlicht weil wir selbst diese Quelle sind! Insofern bildet dies auch das dominante Motiv für seinen Unterricht: Erkenne dich selbst! Dieses ultimative Ziel schwingt in seinen Klassen immer mit - unabhängig von den Bewegungsformen auf der Matte, mal als schweißtreibender Vinyasa-Flow, achtsames Alignment, sanftes YIN-Yoga oder Meditation.

Why PEACE OUT YOGA?

  • Yoga Experience - Eric, Eva, Anna & Michi offer you 55+ years of combined yoga practice & teaching.
  • Solid Foundation: With a 250 hours Basic Teacher Training Program, we offer 50 hours more, than required by Yoga Alliance.
  • Functional Anatomy Passion – Eric, Eva and Anna share a strong passion & knowledge of functional anatomy from diverse
    areas within and outside yoga, which we believe is crucial for students and teachers to understand in safely and
    intelligently deepening their personal yoga practice and students.
  • Creative sequencing Passion – Eric & Eva combine their anatomy and creativity passions in bringing safe, dynamic and
    fun classes to students.
  • Meditation Guidance - Eric is a Yoga Nidra meditation teacher sharing 10+ years of experience.
  • Small group size – Only 14 students are accepted into either module. This provides students with more individual guidance
    and support.
  • Unlimited class pass – Classes are included in the Immersion and/or Teacher Training price for the duration of these modules.
  • Workshops discount – students will receive a 10% discount on any upcoming workshops at PEACE OUT YOGA for the duration
    of the Immersion and /or Teacher Training.
  • Yoga Alliance certification – students completing the 250-Hour Vinyasa Yoga Immersion & Teacher Training will receive
    a certificate of completion. (Pending all attendance, assignments & exam specifications are met)
  • Continued Mentoring Program – graduating students from the Teacher Training will be considered for our PEACE OUT PEACEKEEPER continuing mentoring program.

Application / Registration
If you are intested in our Yoga Immersion and/or Teacher Training, please contact us via Email (info@peaceoutyoga.de) to get further information or talk to us personally in the studio.

Payment information
A non-refundable deposit of 500,- Euros is requested with your registration to confirm your spot.

Price for the 100 Hours Immersion: 1.500,- Euros (due 30.06.21)
Price for the full 250 Hours Teacher Training: 3.500 Euros (due 30.06.21)

For those, who decide only during the Immersion, to take the full Teacher Training and register after 30.06.2021, the price will be 3.900,- Euros. The balance of 2.400,- Euros is then due 30.11.21.

Cancellation Policy
The deposit of 500 € paid upon registration is non-refundable in case of cancellation. The following cancellation conditions apply (cancellations must always be communicated in writing to info@peaceoutyoga.de.

Until 30.04.2021: 500,- Euros deposit is withheld and no further cancellation fee is applied.
Until 30.06.2021: 50% of the total registration fee (Immersion or Teacher Training) is withheld.
Until 31.07.2021: 75% of the total registration fee (Immersion or Teacher Training) is withheld.
From 01.08.2021 a cancellation is no longer possible and 100% of the total registration fee is withheld (Immersion or Teacher Training). 
Cancellation after the start of the Immersion and/or Teacher Training is not possible (without exceptions).

If the minimum number of participants is not reached or if the training has to be cancelled by PEACE OUT YOGA, you will of course be reimbursed 100% of the already paid registration fee. Transportation, accommodation, food & drink, entertainment costs and any similar costs are excluded from the price of the Immersion and/or Teacher Training and are the responsibility of the student. In order to protect yourself in the case of cancellation due to illness or work, we recommend that all students purchase 'Seminar Insurance.'