Vinyasa Flow Teacher Training

Module 2: Become a Teacher


  • Vinyasa Flow-based style.
  • Adaptable to every-body.
  • For students who want to begin teaching yoga.
  • Detailed manual included.
  • Adjusting & Assisting videos included.
  • Students receive a certificate of completion approved by Yoga Alliance.


  • Daily asana, pranayama & meditation practice.
  • Art of Adjusting & Assisting for Teachers.
  • Fundamental Body Reading.
  • Vinyasa Krama – Instructing students into, holding and out of a yoga posture safely.
  • Teaching Methodology.
  • Safe & creative asana sequencing.
  • Adapting yoga props to Vinyasa Flow classes.
  • Fundamental Mantras.
  • Learning & applying body & hand mudras.
  • Learning Sanskrit names of asana postures.
  • Group & partner teaching practices.

Optional Readings

  • Patanjali: The Yoga Sutra – From Knowledge to Liberation Introduction, translation and explanation by S. Sriam.
  • Donna Farhi: The Breathing Book.
  • David Keil: Functional Anatomy of Yoga.
  • Rick Hanson, Richard Mendius: Buddha’s Brain – The practical neuro-science of happiness, love & wisdom.
  • Swami Satyananda Saraswati: Yoga Nidra

Students requirements

  • Completion of PEACE OUT YOGA ‘Essentials of Yoga 100-Hour Immersion’ (September 2-November 12, 2023)
  • Prior yoga teaching experience is not required.
  • Minimum of 3 asana classes per week at either PEACE OUT YOGA, at your local Vinyasa Flow yoga studio or from home.
  • Completion of ‘self-discovery’ assignments.
  • Accepting studio etiquette & training guidelines set by teacher team.
  • Completion of written & oral assessments.

130-Hour Teacher Training Dates

For your convenience, our 130-Hour Teacher Training module is mostly on weekends (Saturday-Sunday) with only 1 intensive week. We realize that many students have other commitments in life, so we have spread out the module weekends. This way, students will have enough time to learn, digest and apply the topics covered.
Daily times: 8 a.m.-5 p.m. / Lunch breaks: 12 p.m.-1 p.m.

Module dates:

  • 13.-14.01.24
  • 27.-28.01.24
  • 15.-18.02.24 (Intensive week training)
  • 02.-03.03.24
  • 16.-17.03.24

Pricing Options

The 130-Hour Teacher Training Modul (January 13, 2024-March 17, 2024) can only be booked in combination with the 100-Hour Immersion Module (September 2-November 12, 2023). A non-refundable deposit of 500€ is required to confirm a spot.

Price for the full 230-Hour Immersion + Teacher Training:

  • Regular price: 3.795€
  • For those who decide after the Immersion Training to take the full Immersion & Teacher Training: 4.140€

Application / Registration

  • If you are interested in our full Immersion & Teacher Training, then print the above PDF registration form at the top of this page, complete it and E-mail to us at

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