The Rocket® Level 2
THE ROCKET® is a system of yoga sequences developed by Larry Schultz in San Francisco during the 1980s. THE ROCKET® is rooted in the tradition of Ashtanga Vinyasa Yoga. It is combined with and restructured from the Primary and Intermediate Series of Ashtanga Vinyasa Yoga as well as key postures from the 3rd and 4th advanced series of Ashtanga Vinyasa Yoga. There are 3 Levels of practice and all postures used can be modified to fit the student’s body. Larry’s system was shaped through over nine years of dedicated Ashtanga practice with his teacher Sri K. Pattabhi Jois.