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Vinyasa Flow Basics Level 0.5

Vinyasa Flow Basic Yoga - Kurs in Hamburg

This 75-minute yoga class is recommended for students who have recently started yoga and for those who wish to have a refresher of the fundamentals. More time is taken to practice safe and effective body alignment and prop usage in a slow-flow. This is a great preparation class to ease into Level 1 and 2 classes. More helpful information is available here for those new to yoga.